Come join us today!
September registration & payment for group sessions is due by Sat, Sept 6th! Classes will start the week after Labor Day!
Private Lesson Options
Offered for all ages, this is a great opportunity for individuals wanting to improve their skills at a higher level, faster speed or would like more one on one catered training from the instructor. Private lessons are recommended for wedding couples, those wanting to learn social dance basics at a rate that works for them without the stress of a group class, for competitive individuals and partnerships as well as dancers wanting to train beyond the group classes .
Our specialty makes a difference!
It is tempting to try every style under the sun, and while exploration has its place, true growth often comes from digging deep, not wide. Focusing on one or two dance areas allows you to develop a stronger foundation, refine your technique, and discover your unique expression of movement. Committing to a focused path helps you master the details, build muscle memory and gain a deeper understanding of the culture and emotion behind the style. It's the repetition, discipline and nuance of a specific style that really makes a difference and allows yourself to grow with intention which is where the real artistry comes to life. Our studio specializes in ballet and ballroom dances ensuring quality, passionate and intentional training techniques to meet to the student's specific goals s within the fields they choose.
Our Values:
Christian Faith Safe Space
Though we are not a designated Christian based studio we want to offer a safe space for people to feel comfortable sharing and expressing their Christian faith. Some dance classes could include faith related music or performance pieces and prayer, allowing students to incorporate additional meaning behind their movement. This also allows students to build a community doing something they love with other like-minded believers.
Athletic Hub for cross-trainers
Our instructor Olivia has had experience in various athletic activities that has helped her understanding of the benefits of dance as a cross training tool. She has a genuine desire to serve the athletic community helping them enhance their performance, have better communication skills, improve their strength and agility as well as provide injury prevention exercises all while giving them an activity to enjoy individually or with their team !
Special Needs Enriching Environment
Our studio values opportunities to work alongside special needs kids and adults providing ways for them to get creative with artistic expression while learning fundamental dance and movement skills or enjoying social events catered to their community. Classes coming soon!
Military and Veteran loving Community
Olivia discovered her desire to serve the military community when she was studying dance at college in Utah. She learned from active and former veterans how dance can make a therapeutic impact in the lives of those working through various forms of trauma. Therapeutic release focus classes coming soon for this community.
Dance Benefits:
Memory Improvement
Dance has been shown to help Alzheimer's and dementia in older adults. It also serves as a great balance and strengthening exercise, promoting overall health. Embracing dance enhances mental agility while keeping the body active. It's never too late to start moving!
Communication Development
Enhance your relationships with friends, family, and business associates by mastering the art of cooperation and timeless etiquette. Explore the key roles within the dance community that can improve your communication and nurture meaningful connections. By acquiring these invaluable skills, you will create a more harmonious environment in all your interactions.
Athletic Performance Enhancement
Dance is an excellent cross-training tool for individuals involved in various sports or performing arts. It engages multiple muscle groups simultaneously, promoting overall body strength and enhancing mental development. Additionally, incorporating dance into your routine can significantly reduce the risk of injuries, making it a valuable addition to any athlete's training program.
Therapeutic Release
Dance is a powerful stress reliever that can also serve as a healing tool for those dealing with PTSD, anxiety, and depression. . This unique form of expression fosters personal growth, healing, and boosts confidence, allowing you to navigate your feelings in a more vulnerable and authentic way. Embrace the transformative power of dance to enhance your well-being.